Krusteaz cornbread calories

Honey Cornbread & Muffin Mix

Nutrition Facts

Serving Size

2 x 2" piece (27 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

8.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

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of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (13%)

Protein (8%)

Photos

Nutrition summary:

Calories

110

Fat

1.5g

Carbs

21g

Protein

There are 110 calories in 2 x 2" piece (27 g) of Krusteaz Honey Cornbread & Muffin Mix.

Calorie breakdown: 13% fat, 80% carbs, 8% protein.

Related Cornbread from Krusteaz:

Related Muffins from Krusteaz:

Other Types of Cornbread:

Other Types of Muffins:

Sours: https://www.fatsecret.com/calories-nutrition/krusteaz/honey-cornbread-and-muffin-mix

Burn 130 Calories

23.9 minutes Walking at 17 min/mile

150-pound adult. No incline or extra weight carried.

Burn 130 Calories

19.6 minutes Weight training

150-pound adult. Moderate effort.

Burn 130 Calories

8.9 minutes Cycling at 18 mph

150-pound adult. No significant wind or incline.

Burn 130 Calories

7 minutes Running stairs

150-pound adult. Moderate pace.

Burn 130 Calories

10.9 minutes Running at 10 min/mile

150-pound adult. No incline.

PreviousNextSours: https://www.myfooddiary.com/foods/7246550/krusteaz-honey-cornbread-mix-gluten-free

Keto: net carbs 29g

If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. For most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.

3.5 tsp of added sugars per serving

Added sugars are sugars and syrups that are added to foods or beverages as part of their preparation. They do not include naturally occurring sugars found in milk and fruits. Table sugar and high fructose corn syrup are examples of added sugars. Honey and maple syrup are also "added sugars" when added to food products. Per the FDA, they are not considered added sugars when sold as single ingredient products. However, at Fooducate we still consider them added sugars because they are basically the same as table sugar in terms of nutrition. The American Heart Association recommends limiting the amount of added sugars you consume to no more than half of your daily discretionary calories allowance. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info

3.5 tsp of sugars per serving

This includes both naturally occurring and added sugars. According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories! More info

For dieters: FoodPoints value is 3

* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.

No whole grains here

Whole grains are a great source of fiber and other nutrients. Fiber is one of the most important nutrients lacking in the modern American diet. Unfortunately, this product does not contain enough whole grains, if any. If there is fiber in here, it's probably added fiber and not naturally occurring. Whole grains are not the only way to consuming fiber, BUT by choosing them instead of processed grains you've made a smart choice. If you'd like to eat a bit better, try for something that contains whole grains.

Natural flavors added. Learn why

Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets. Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers. People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.

Sours: https://www.fooducate.com/product/Krusteaz-Honey-Cornbread-Muffin-Mix/76A5C542-E10A-11DF-A102-FEFD45A4D471

Expired Krusteaz Cornbread Mix- Still Safe Okay To Eat

Corn Bread

Nutrition Facts

Serving Size

2x2" piece (27 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

21.00g

Dietary Fiber

0.5g

Sugars

8.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (13%)

Protein (8%)

Photos

Nutrition summary:

Calories

140

Fat

1.5g

Carbs

21g

Protein

There are 140 calories in 2x2" piece (27 g) of Krusteaz Corn Bread.

Calorie breakdown: 13% fat, 80% carbs, 8% protein.

Related Cornbread from Krusteaz:

More Products from Krusteaz:

Other Types of Cornbread:

Sours: https://www.fatsecret.com/calories-nutrition/krusteaz/corn-bread

Calories krusteaz cornbread

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(EASY) KRUSTEAZ HONEY CORNBREAD

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Similar news:

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